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Sunday, March 8, 2015

Baked Coconut Custard w/ Chocolate Chips - Low Carb & Dairy Free

Check out my dairy free Baked Coconut Custard that I enjoyed as my dessert today. I heated it up in the microwave until warm and then topped it with some Enjoy Life Dark Chocolate Morsels (also dairy free) and they became nice and melty on top of the warm custard. It was so good.

I made the baked custards a couple of days ago and have also enjoyed them for breakfast topped with sugar free syrup. I simply can't decided whether I like them better for breakfast or for dessert...so obviously this is going to require more experimentation and testing so I can determine for sure.  ;-)   Enjoy!


8 comments:

  1. Where's the recipe?

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  2. Nanette Cordell3/9/15, 6:34 PM

    This looks so amazing, wonder if you could put a little coconut sugar on top and torch it for a little caramelization.....

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  3. Charlotte Moore3/9/15, 7:39 PM

    Maybe a few more will help you decide. HAHAHA!!!

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  4. The link to the recipe is in the very first sentence. Click on the words "Baked Coconut Custard" in the first sentence and it will take you there. :-)

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  5. Hi Charlotte,

    LOL...yes, it's probably going to take at LEAST a few more to help me decide! ;-)

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  6. Hi Nanette,

    Yes, I'm sure that would work...you'd have your own little creme brulee! :-)

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  7. Made this right away. Tastes GREAT!!!! I love it. Thanks for this easy recipe. Do you happen to know how much protein per serving. You mentioned carbs and I thank you very much.

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  8. Hi Ditamac,

    So happy you enjoyed it. Well, the protein in the Silk brand cashew milk I used is less than 1 gram of protein per cup (and each of the 6 servings contains about 1/2 cup) so I wouldn't count that as a source of protein. The protein if using 6 eggs like I did would be approximately 6 grams of protein per serving which is about what is in an egg. Hope that helps and so happy you enjoyed it! :-)

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