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Low Carb Pizza (for one)
Ingredients:
1/2 cup flax seed meal (I used organic golden flax which has a milder taste)
2/3 teaspoon baking powder (aluminum
free)
1/2 teaspoon dried oregano (or Italian seasoning)
Pinch of salt, more or less to taste
2 tablespoons Parmesan cheese, shredded
1 egg (or 1/4 cup egg substitute such as
Egg Beaters)
1 tablespoon olive oil
2 tablespoons PLUS 2 teaspoons water
Directions:
Preheat oven to 425 degrees. Mix dry ingredients together; add wet ingredients and mix well.
Let the dough sit for about 5
minutes to thicken. Spread dough on a lightly oiled large round pizza pan or
on a cookie sheet with greased parchment paper (I used Reynolds non-stick foil,
lightly brushed with olive oil and pressed the dough out with a rubber spatula so it wouldn't stick). Bake for 15-20 minutes or until cooked through (check it after
15 minutes and take out if it looks and feels done).
Add sauce, cheese, pre-cooked toppings and place back into the oven for 5-10 minutes to melt the
cheese. If desired, run under the broiler for a few minutes to lightly brown the toppings and cheese (be careful not to burn it).
Here is a link to the original crust recipe -- it makes either two 14" pizzas or one huge/large cookie sheet sized crust. Just press the dough out to your desired thickness.
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